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How is Music Therapy Beneficial For Those With Alzheimer’s?
Research has shown that music has a profound impact on the brain of individuals with Alzheimer’s, often eliciting positive responses and triggering various cognitive, emotional, behavioral and physiological effects. Some key ways in which music therapy can benefit those with Alzheimer’s include:
1. Memory recall
Music has the power to evoke memories and emotions, even in individuals with advanced Alzheimer's. Listening and playing familiar songs from their past can help stimulate memories and encourage reminiscence. Music has also been shown to improve memory retention and cognitive function, making it an effective tool for aiding in the learning and memorization of information which can assist in long and short term memory skills.
2. Cognitive stimulation
Engaging in musical activities such as singing, playing instruments, or rhythmic exercises can also stimulate cognitive functions, including attention, concentration, and executive function. Music can also help maintain cognitive abilities.
3. Delayed cognitive decline
While not a cure, some research has suggested that music therapy and music-based activities can potentially slow the progression of cognitive decline in Alzheimer's disease.
4. Neuroplasticity
Engaging with music can promote neuroplasticity, which is the brain's ability to reorganize itself by forming new neural connections. Learning to play a musical instrument or engaging in musical activities can stimulate the growth of new neural pathways, leading to improved brain function and cognitive abilities.
5. Emotional well-being
Music can have a calming and uplifting effect. It can also enhance mood and promote emotional well-being. Many studies have reported reductions in anxiety, depression, and agitation when individuals with Alzheimer's are engaged in music.
6. Enhanced communication
Music can serve as a means of non-verbal communication for individuals with Alzheimer's who may struggle with language. It can help caregivers and loved ones connect with and understand the person with Alzheimer's.
7. Stress reduction and relaxation
Music has the capacity to reduce stress, anxiety, agitation and restlessness by affecting the autonomic nervous system. Playing or listening to calming music can lower cortisol levels, reduce heart rate, and promote relaxation, which leads to a decrease in stress related symptoms.
8. Promotion of physical well-being
Engaging in music-related activities such as rhythmic movements or dancing can promote physical well-being by encouraging movement and coordination. This can be particularly beneficial for maintaining motor skills and physical function in individuals with Alzheimer's.
9. Social interaction
Participating in group music therapy sessions provide opportunities for social engagement, which can help reduce feelings of isolation, depression and improve overall well-being for individuals with Alzheimer’s. At our organization, we offer a range of specialized programs designed to cater to various needs, including our Rock Band, Glee choir, and Social skills group therapy services. These programs are specifically crafted to foster connections, boost well-being, and provide a sense of belonging for participants.
10. Reduced reliance on medication
Some studies have indicated that the use of music therapy in Alzheimer's care can lead to a reduction in the use of psychotropic medications, which are often prescribed to manage behavioral symptoms. Music lowers cortisol as stated above which helps reduce anxiety or stress associated with Alzheimer’s.
11. Improved quality of life
Music therapy can enhance overall quality of life for individuals with Alzheimer’s by promoting relaxation, reducing stress, bringing on a sense of joy, comfort, and connection, all of which increases overall enjoyment and pleasure in daily life. It also provides an avenue for self-expression and creativity, which can enhance feelings of fulfillment and contentment.
Bonus Benefit!
12. Caregiver support
As a marriage and family therapist, I especially love the additional benefits that music has on individual caregivers. When in session with an individual with Alzheimer’s, their partners, children, and or siblings frequently participate in the music sessions, either absorbing the melodies or actively engaging with the music. This involvement not only offers solace but also fosters a sense of empowerment, equipping them with new skills to assist their loved ones. Ultimately these sessions create enduring, delightful musical memories that they can cherish for a lifetime.
While music therapy has shown significant benefits for individuals with Alzheimer's, it is important to note that it is not a cure for the disease nor a substitute for medical treatment. It is typically used as a complementary approach to standard care, tailored to the individual’s specific needs and goals.
The impact of music therapy can differ depending on the individual, underscoring the importance of collaborating with a skilled music therapist capable of tailoring music therapy approaches to the specific needs and goals of those with Alzheimer’s. Some music therapists specialize in neurologic music therapy (NMT), making them particularly adept at working with individuals living with Alzheimer’s and other neurologic conditions. Their expertise and experience extends to understanding the intricate ways in which music influences the brain, including neuroplasticity and other neurological elements.
At Mewsic Moves we are dedicated to supporting families of those living with neurologic conditions such as Autism, Parkinson’s, Alzheimer’s and more. All therapists at Mewsic Moves are trained and understand the application of music and how it affects the brain and those living with neurologic conditions. As a family first practice we are also dedicated to supporting the entire family with counseling and group support. Check out our musical minds programs which is a community based music therapy for those living with Alzheimer’s which includes their loved ones, partners, caregivers and more.
Check it out here: www.mewsicmoves.com/musical-minds
If someone you know is struggling with the progression of Alzheimer’s and needs additional support we offer a FREE 15 minute consultation and would love to chat with you and support your loved one.
Schedule your FREE 15 minute consultation in the link below:
https://www.mewsicmoves.com/contact-us
John Mews, LMFT, NMT
Founder & Owner - Mewsic Moves
Licensed Marriage and Family Therapist #132572
Music Therapist
Music Therapy Addressing Back to School Needs
September and October can be very challenging months for both parents and children transitioning back to school from a relaxing and non-structured summer. Going back onto a routine can be tough for both parents and their children.
Once school starts, most teachers will be very attuned to each child's needs in their classroom. Perhaps you've gotten a call to have your child taken from class because of your child's performance, behaviors or even social isolation? If this happens, it can make the transition even more stressful for both the parent and the child.
Parents then might try to find services that will support their child and address the concerns of their teachers. What kinds of therapy might help? occupational therapy? speech and language therapy? physical therapy?
What about music therapy? Maybe you've never even considered it. This form of therapy has been around for almost 80 years, yet surprisingly people are still unaware of its effectiveness, particularly for helping children with special needs.
The fascinating aspect of music therapy is that you can be working on multiple goals simultaneously, such as speech/communication, fine/gross motor, social skills, emotional regulation, and others. For example, when playing a drum, a child can work on their gross motor skills, and at the same time be learning to regulate by maintaining a steady rhythm. If you add in vocalizations, it can help them with communication. Very few forms of therapy can compare to the versatility and efficacy of music therapy.
Here are a few examples of why music therapy can be an effective therapy for your child to help with any of the goals and concerns that may arise during this hectic transition starting back to school.
1- Music can increase social skills
2- Music can help regulate your child
3- Music can increase your child's attention span/focus
4- Music strengthens your child's auditory skills
5- Music helps with memory and sequencing skills
6- Music is fun, engaging and rewarding
7- Music can help increase communication skills and language development
8- Music can help with understanding and processing children's feelings
9- Music can help with social-emotional development
10- Music can help with fine and gross motor skills
If you would like to learn more about music therapy please contact me: john@mewsicmoves.com
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For FREE songs, videos and tips on how to support children with special needs through music click here.
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