BLOGS
Educational blogs for parents and professionals
Music Therapy Awareness Month: 5 key facts about Music Therapy
As Music Therapy Awareness Month draws to a close, we celebrate music therapy's profound impact on individuals of all ages and abilities. This evidence-based practice harnesses music to foster healing, growth, and connection. Since 2004, Mewsic Moves has transformed lives and relationships through specialized music therapy and counseling tailored to meet our clients' unique needs. Discover key facts about music therapy and how Mewsic Moves is making a difference.
1. Music Therapy is a Science-Based Approach
Music therapy is not just about listening to or playing music—it’s a clinical and evidence-based practice. By leveraging the neurological and emotional effects of music, therapists help clients achieve specific goals related to communication, motor skills, emotional regulation, and more. At Mewsic Moves, we specialize in neurologic music therapy, which uses music to stimulate brain function and support clients with neurodiverse needs, mental health challenges, and developmental conditions.
2. It Supports a Wide Range of Goals
Music therapy isn’t a one-size-fits-all solution. It can be tailored to address a variety of needs, including:
Speech and Communication: Singing and vocal exercises help improve speech clarity and language development.
Emotional Regulation: Music provides a safe outlet for expressing emotions and managing stress.
Social Skills Development: Group sessions foster collaboration, turn-taking, and connection.
Fine and Gross Motor Skills: Playing instruments and rhythmic activities enhance coordination and physical development.
Sensory Integration: Music therapy helps individuals process and respond to sensory input in a more balanced way.
Mewsic Moves creates customized treatment plans for each client, ensuring that therapy aligns with their personal goals and challenges.
3. Music Therapy is Transformative for Neurodiverse Individuals
For children and adults with autism and other neurodiverse conditions, music therapy can be life-changing. Music bypasses traditional communication barriers, creating opportunities for self-expression and connection. At Mewsic Moves, we’ve seen firsthand how music therapy can help neurodiverse individuals improve their speech, social interactions, and emotional well-being.
4. It’s Accessible to All Ages and Abilities
Music therapy is inclusive and adaptable, making it suitable for clients of all ages and abilities. Whether it’s a child learning to communicate through song, a teen managing anxiety, or an adult recovering from a stroke, music therapy meets clients where they are. Mewsic Moves provides both individual and group sessions, in-person and virtually, to ensure accessibility for everyone.
5. Music Therapy Builds Confidence and Self-Esteem
One of the most beautiful aspects of music therapy is its ability to empower individuals. Creating music, mastering an instrument, or simply being heard can boost confidence and self-esteem. At Mewsic Moves, we celebrate every client’s progress and unique abilities, fostering a sense of pride and accomplishment.
Mewsic Moves Commitment :
As a leader in music therapy services, Mewsic Moves is committed to improving the lives of our clients and their families. Here’s how we contribute to the field of music therapy:
Specialized Services: We provide neurologic music therapy, individualized programs, family counseling, and support for individuals with neurologic conditions, neurodiversity, and mental health challenges.
Community Support: Our free 15-minute consultations, parent events, and educational resources ensure that families and fellow professionals feel supported and empowered.
Collaboration with Schools: We partner with schools to provide music therapy services, helping educators and students alike benefit from the power of music.
Accessible Care:We offer sessions in Greater Los Angeles, Santa Monica, Torrance, Long Beach, and virtually, with Pasadena coming soon, making support accessible to families wherever they are.
Celebrate Music Therapy Awareness Month with Us
Ready to explore the possibilities of music therapy? We offer a FREE 15 minute consultation.
Contact us today for a free 15-minute consultation
or visit www.mewsicmoves.com/contact-us.
Together, let’s create harmony and healing through the power of music for all ages and all abilities.
Supporting Parents of Neurodiverse Children: A Guide to Patience and Compassion, Especially During the Holiday Season
Child having a meltdown during holiday shopping
Parenting is a journey filled with love, growth and certainly challenges. For parents of neurodiverse children, this journey can include additional hurdles, such as sensory overload, public meltdowns and the need and desire for understanding from those around them. The holiday season, with its vibrant lights, loud festive music, and bustling gatherings, can amplify these challenges, making it crucial for communities to offer support and compassion rather than judgment. I appreciate that many companies and events are increasingly offering sensory-friendly options for our neurodivergent family members. Below are several ways in which you can support them instead of passing judgment and being a critical observer.
Understanding Neurodiversity
According to Harvard Health Publishing, “Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one "right" way of thinking, learning, and behaving, and difference are not viewed as deficits.” In its truest sense, neurodiversity celebrates the variety of human brains and the unique ways they function. Children with autism, ADHD, and other neurodiverse conditions may experiences the world completely differently that you or I. This can result in behaviors that appear challenging to outsiders, such as sensory overload and difficulty with transitions, particularly during the hectic holiday season filled with flashing lights, large crowds, loud music and much more.
The Reality of Meltdowns
Meltdowns are not tantrums! They are intense responses to overwhelming situations and are beyond the child's control. Recognizing this difference is the first step towards empathy. During the holidays, the sensory input from crowded malls, loud parties, and bright decorations can trigger these responses. Parents often feel judged during these moments, adding to their stress. Your understanding and patience can positively impact an overwhelmed, stressed parent.
How to Offer Support
Practice Patience: Understand that meltdowns are a part of the child's coping mechanism. Patience is key. Offer a reassuring smile or a simple, "Is there anything I can do to help?" This shows empathy and understanding.
Avoid Judgment: It's easy to jump to conclusions about parenting skills, but remember, every child is different. Refrain from making assumptions or offering unsolicited advice. Instead, offer a kind word or a gesture of support.
Educate Yourself: Learn about neurodiversity and the specific challenges these families face. Knowledge fosters empathy and allows you to provide more meaningful support.
Be a Friend: Sometimes, just being there to listen is the best support you can offer. Let parents know you're there for them without judgment, ready to lend an ear or a helping hand.
Encourage Inclusivity: Advocate for environments that welcome neurodiverse individuals. Support businesses and schools that embrace inclusivity, and encourage others to do the same.
What to Know
Every Child is Unique: Neurodiverse children have their own strengths and challenges. Embrace individuality and inspire others to do so, despite a cultural tendency to “normalize” and categorize people, which often reveals our own ignorance.
Parents Need Support Too: Parenting a neurodiverse child is rewarding but can be exhausting and at times “embarrassing” based on others' responses. Offering to help with small tasks or simply checking in can be incredibly supportive.
Meltdowns are Not a Reflection of Parenting: Understand that meltdowns are not a sign of poor parenting. They are a natural part of the child's experience.
By choosing compassion over judgment, you can make a positive impact in the lives of neurodiverse families. Your support not only helps parents feel less isolated but also contributes to a more understanding and inclusive community. Together, we can create a world that celebrates every child, especially during the holiday season when empathy and kindness are crucial amidst the chaos of shopping and family gatherings, which may be easy for some but can be challenging for families of neurodiverse children.
Be patient, kind, loving, and supportive to others!
Mewsic Moves has supported neurodiverse families for over 20 years. We offer complimentary 15-minute consultations to discuss our services and how music therapy can aid your family's goals and needs.
Click here to schedule your FREE 15-min consultation.
We also offer FREE resources and events for parents and professionals:
Click here for FREE Family Resources/Events
Click here for FREE Professional Resources/Events
Wishing you and your family the best of the holiday season!
Mewsic Moves Spotlighted in Undivided Article for Transformative Music Therapy Approaches
In a recent blog by Undivided, Mewsic Moves was highlighted for its impactful use of music therapy to support neurodiverse clients and those with neurologic conditions throughout Los Angeles. The article provides an introduction to music therapy, explaining its benefits, especially for children with disabilities. It also discusses how Mewsic Moves tailors therapeutic approaches to meet the unique needs of each individual, using music as a powerful tool for communication, emotional expression, cognitive and physical development.
You can read the full article here.
Thank you Undivided for all the support you provide! Check them out here:
John Mews, LMFT, NMT
Embracing Neurodiversity: Evolving Autism Care Beyond ABA Therapy
In recent years, discussions surrounding autism spectrum disorder (ASD) and its treatment have evolved significantly. Traditionally, Applied Behavior Analysis (ABA) therapy has been the predominant approach for managing the behaviors of children with autism. Some still recommend up to 20 hours of ABA per week. However, there is a growing acknowledgment of the limitations and criticisms associated with ABA therapy.
Numerous articles delve into the critiques and hurdles associated with Applied Behavior Analysis (ABA) as the predominant therapy for children diagnosed with Autism Spectrum Disorder (ASD). Below are a few examples:
1. The Controversy Around ABA by Child Mind Institute.
2. ABA Therapy Controversy by Total Care Therapy
3. The Controversy over Autism’s most Common Therapy by Spectrum Autism Research News
4. Concerns About ABA-Based Intervention: An Evaluation and Recommendations by Journal of Autism and Developmental Disorders
As our comprehension and appreciation for neurodiversity grows, and as we aim for methods that are both inclusive and efficient, it becomes imperative to delve into alternative viewpoints. This includes considering approaches that view autism as a neurological condition rather than solely emphasizing behavioral modification. After all, Autism Spectrum Disorder (ASD) is classified as a neurological and developmental disorder, not solely a behavioral one.
Autism as a Neurological Condition
Autism spectrum disorder is a complex neurodevelopmental condition characterized by differences in social interaction, communication, and behavior. Research suggests that autism has strong neurological underpinnings, with differences in brain structure and function compared to neurotypical individuals. Viewing autism through a neurobiological lens highlights the importance of addressing the core challenges individuals with autism face, such as sensory sensitivities, executive functioning difficulties, and atypical processing of social cues.
Questions about ABA Therapy
ABA therapy is a behaviorally based intervention that aims to modify and shape behaviors through reinforcement techniques and some still practice reward and punishment in their ABA sessions. While it has been widely used and has shown some benefits for individuals with autism, there are significant concerns and criticisms associated with this approach. Critics argue that ABA therapy focuses excessively on normalization and compliance, often at the expense of the individual's autonomy and well-being. Additionally, ABA's emphasis on outward behavior modification may overlook the underlying neurological differences and fail to address the unique needs of individuals with autism.
Moving Towards Neurodiversity and Acceptance
Treating autism as a neurological condition rather than solely a set of behaviors encourages a shift towards a more holistic and inclusive approach. Embracing neurodiversity acknowledges the inherent value and strengths of individuals with autism, promoting acceptance and inclusion in society. Instead of viewing autism as something to be fixed or normalized, this perspective emphasizes providing support and accommodations that align with the individual's neurobiological profile and preferences.
Alternative Approaches to ASD
In recent years, various alternative approaches to ABA therapy have gained attention and research support, prioritizing improved quality of life and self-determination for individuals with autism. These approaches include:
Strengths-Based Approaches: Recognizing and building upon the strengths and interests of individuals with autism to support their development and well-being.
Sensory Integration Therapy: Addressing sensory sensitivities and difficulties through structured sensory experiences to promote self-regulation and comfort.
Social Skills Training: Providing targeted interventions to improve social communication and interaction skills, tailored to the individual's needs, preferences and/or limitations.
Occupational Therapy: Supporting individuals with autism in developing adaptive skills for daily living and promoting independence in various contexts.
Acceptance and Commitment Therapy (ACT): Focusing on acceptance, mindfulness, and values-based behavior change to help individuals with autism lead meaningful and fulfilling lives.
Neurologic Music Therapy: (NMT) is a scientifically and holistically validated treatment that harnesses the power of music to influence the brain and its neural responses. Its benefits encompass improving communication and social skills, regulating emotional responses, addressing sensory needs and enhancing overall cognitive development.
As our understanding of autism continues to evolve and we understand the variations of the spectrum, it's essential to reevaluate traditional approaches to treatment and embrace more inclusive and person-centered perspectives. By shifting the focus from behavior modification to addressing the underlying neurological differences, we can better support the diverse needs and strengths of individuals with autism. While ABA therapy may have a place in the spectrum of interventions, it's crucial to explore alternative approaches that prioritize acceptance, autonomy, neurobiology and well-being. Ultimately, by embracing neurodiversity and adopting a more nuanced understanding of autism, we can create a more supportive and inclusive society for all.
At Mewsic Moves, our mission is to foster a culture of respect and acceptance for every individual, irrespective of their limitations. We prioritize autonomy, aiming to boost confidence and encourage self-expression and confidence. Through our neurologic music-centered approach and acceptance-based therapy, we empower individuals to embrace their true selves while also aiding them in achieving their personal goals. Our programs and tailored supports are flexible, adapting to the unique needs and communication styles of each client.
Our services include group and individual support in our 3 locations: Santa Monica, Torrance and Long Beach, CA. For more on our group programs check out the links below.
Glee Choir: www.mewsicmoves.com/glee-choir
Rock Band: www.mewsicmoves.com/rock-band
Music based social skills groups: www.mewsicmoves.com/social-skills
We offer a free 15-minute consultation and are excited to explore how our neurobiologically informed Music Therapy can support your loved one through a treatment grounded in acceptance and research.
Click here to schedule your FREE 15-minute consultation. We look forward to supporting you.